Why Therapy with Christy Modine?
“Therapy with me isn’t about jargon or one-word answers. It’s about real conversations that lead to real change.”
Real Conversations, Real Change
No one wants to pour their heart out to someone who just says “hmm,” “uh-huh,” or “how does that make you feel?”
I focus on creating a safe, supportive space for clients in Branford, CT, and Southport, CT, where you can share your story without judgment and work toward solutions that truly fit who you are.
I challenge my clients when it’s helpful, always in a collaborative way that offers new perspectives. After each session, my goal is for you to leave feeling lighter, with constructive feedback, a clear plan, and maybe—even a fresh perspective on yourself.
Above all, you’ll feel understood, respected, and cared for.
My Specialties & Approach
I specialize in helping clients in Branford, CT and Southport, CT to:
Build self-confidence, self-esteem and feel more comfortable in their own skin.
1.
Work through life transitions where your normal isn’t so normal anymore.
2.
Actually work through past traumas, big and small to be free of the lasting pain.
3.
Set boundaries and prioritize their own needs.
4.
Confront anxiety and trauma in a way that feels manageable.
5.
Heal from the loss of a loved one, whether they had two or four legs.
6.
Whether you’re seeking relief from everyday stress, processing grief, or working through deeper trauma, I provide compassionate therapy tailored to Branford and Southport residents.
About me.
About me.
Christy Modine
I’m Christy Modine, LCSW—a Licensed Clinical Social Worker with over 19 years of experience helping teens and adults in Branford, CT, and Southport, CT navigate life’s challenges. My approach blends empathy, humor, and practical solutions, making therapy approachable, effective, and personalized.
19+ YEARS
of experience in therapy.
SPECIALIZING IN
anxiety, trauma (PTSD), grief, and self-image.
CERTIFIED IN EMDR
a highly effective approach for processing trauma.