THERAPY WITH CHRISTY MODINE, LCSW
A commonsense approach to work through life’s challenges.
One-on-one sessions to address anxiety, self-esteem, life transitions, and more.
Helps process traumatic events by reducing the emotional charge of painful memories.
Get in touch to book a FREE consultation to discuss therapy and how I can help.
Is this you?
How many times have you thought, "I should talk to somebody," only to brush it off because you’re "okay for now" or "too busy"? It’s hard to find someone who truly understands, and the thought of sharing your story with a stranger can feel overwhelming.
You know what you should be doing, and you can help anyone else with their problems, but when it comes to your own issues, it’s just not that easy. You read the witty, self-helpy crap you see on social media, and it probably makes perfect sense, yet you still don’t feel better, and it feels like you understand everyone else, but when you need someone, no one seems to have the time or fully understand what you’re going through.
You keep doing the things the same way, over and over, and getting the same result - feeling stuck and alone. What if you had someone to help you break these patterns and find new, more effective ways to deal with life?
You question, Do I need therapy?, only to quickly dismiss the thought and tell yourself, I can deal with this on my own. What if you stop just dealing with it and actually just be done with it?
Honestly, you’re too busy to wait for people to get things done, so you just end up doing it yourself, leaving you even more overwhelmed and tired. And you’re not looking for witty cliches or breathing exercises. Sure some of those things are helpful. Maybe you’ve been in therapy before, but simply venting about your day to day, every week, wasn’t really giving you lasting results or change. And you’re wondering what would life be like if I wasn’t…
Well, this is your sign—it’s time to make a lasting change.
About Christy
Hi, I’m Christy Modine —and I’m here to help you finally address the challenges you’ve been carrying alone.
Therapy with me isn’t just about talking—it’s about feeling heard, understood, and supported in ways that create lasting change. With over 19 years of experience, I use a relaxed approach that combines a little humor with practical solutions.
Are you...?
The one everyone leans on, but feel like no one is there for you?
Overwhelmed by life’s constant demands?
Starting a new chapter, like going to college or changing jobs?
Anxious or struggling with low self-esteem?
Dealing with past experiences that still affect your present?
Supporting everyone else and feeling like you’ve got nothing left for yourself?
Drop that bag of bricks.
Feel lighter.
Be you.
Drop that bag of bricks. Feel lighter. Be you.
If this sounds like you, I can help.
Let’s start the journey toward a better, more balanced life today.